Welcome to the Sage Academy
Must Stay Disciplined, Must Stay Focused.
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Clients Trained
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Years Coaching
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Personalized Programs
On YouTube
An Introduction to Sage Academy
Real Results
Proof beats promises
A transformation from the program — more client results will live on the gallery page as they come in.
Anonymous Client
8-Week Program
"Working with Sage completely changed how I think about training. I actually look forward to workouts now."
Client Testimonial
Down 18 lbs in 4 months
"The programming is smart and it never feels random. I've made more progress in 3 months than the last 2 years on my own."
Client Testimonial
Added 40 lbs to squat
Programs
Find the right way to train
Every program is coached — the difference is format and how much 1:1 attention you want.
1:1 Personal Training
Fully customized programming and hands-on coaching, every single session — Sage trains right alongside you.
Priced per session, with promo bundles for multi-session packages.
- Custom program built around your goals
- Form correction & injury-aware coaching
- Progress check-ins every 4 weeks
Small Group Training
Train alongside 2-4 others for the energy of a class with the attention of a real coach.
Session-rate pricing, with discounted multi-session packages available.
- Groups capped at 4 people
- Programming scaled to each person
- Built-in accountability crew
Online Coaching
Remote programming, workout plans, and check-ins for anyone, anywhere — in-person accountability, wherever you are.
Monthly coaching rate, with promo bundles available.
- Custom app-based training plan
- Weekly check-ins & adjustments
- Direct messaging with your coach
Ready to start training with a plan that actually works?
Book a free consult and let's talk about what you're working toward.
Book a Free Consult